I am an established psychological therapist working in Petersfield.  I provide both short and long term therapy using evidence-based approaches that assist in the process of change.  These include CBT, EMDR, EFT, mindfulness and therapies that are backed by NICE (National Institute of Clinical Excellence).  I also use more traditional, sometimes less structured, ways of working such as psychodynamic and humanistic therapies.

I have a particular interest in working with people with diabetes around diabetes distress.

I combine what works best for each individual.  Your concerns and needs are unique : one size does not fit all.