Stress Less
Is stress affecting your life? Getting you down? Holding you back? There is a way out!
Saturday January 21st 2012
Come and find out how at our workshop on STRESS and what YOU can do to feel better! This unique 3 hour workshop uses insights from various psychology models and incorporates a powerful combination of cognitive Hypnotherapy, NLP and Mindfulness. This effective workshop offers a fully interactive session packed with resources and techniques for you to take away with you.
TIME: 10am – 1pm
COST: £20.00 (payable upon booking your place)
This workshop is presented by two experienced therapists – Caroline Nairn and Barbara Hay. Watch this video to see Caroline and Barbara describe how the workshop can help you reduce your stress.